What is a retreat and what is involved?

Taking the time for a personal retreat allows you the opportunity to re-energize, reflect and relax. A retreat is different from a holiday. It’s a semi-structured event that is designed for you to connect with yourself outside of your typical routines.

lying on rocks

It can be a time to spend by yourself, but equally its a wonderful way of deepening connections with those you are close to.  Your personal retreat can be any length; if this is the first time you are planning a personal retreat, a day is a great way to start.

A retreat is what it sounds like. So to go on retreat means to leave behind your everyday work and routine for the sake of rejuvenating and hopefully relaxing. With this in mind the most important step to take is to find a place where you can be totally away